I love booty facials and I absolutely do for people with a tough time getting them right. But if the booty makes you want them right now, you can always try the new ones. The Booty Facial is an age-old concept that’s been embraced by the fitness world for years. Back in the day, just…
color correcting dark skin
This color correction is the most important thing we can do to improve our appearance. Here it is, I’m going to color my skin with a new color and texture. I’ve done it before and it didn’t seem like it would improve my appearance, but since you are going to color your skin with black…
korean tinted moisturizer
I didn’t realize the importance of a woman’s own skin until I was diagnosed with a medical condition that affects the layers, or strata, of the skin. For me, strata means “layer”. Strata is the third layer that is most affected by the disease. I’ve been using moisturizer for years and I’ve never seen a…
why are my elbows so dry
I think this is the most common and annoying question I get asked when I teach yoga. I’m constantly being asked to describe my elbows while bending forward. I’m also asked to describe the most common stretches for my arms. It’s a similar question that I get asked when I teach meditation, and that is…
la roche posay sunscreen spf 100
la roche posay sunscreen spf 100, can be used on all skin types, even sensitive skin. It is a non-greasy, light-weight, oil-free formula designed to combat imperfections and make you look your absolute best. The first company to launch the “la roche posay sunscreen spf 100” line is L’Oréal, who recently launched a new line…
can you mix hyaluronic acid and niacinamide
I’m excited to announce that I have found a really, really good way to mix hyaluronic acid with a very common and effective form of niacinamide. I have been using this as part of my daily vitamins for a few years, including the use of it in my skin and hair routine. I think it’s…
scalp masks
I have a very serious issue with scalp masks. I have been using a lot of them and I have to say that they keep me pretty clean without being overly harsh. I used to use them on my head, but I stopped because I wasn’t sure if it was really necessary and I didn’t…
can you put body lotion in your hair
If you have a regular hair loss, you can put it in your hair. I got a habit of putting my hair in the back of my head whenever I could, but I think this is one of the most important things you can do to make your day better. I mean, I have a…
hot showers pregnancy
I like to think of myself as a morning person. This doesn’t mean I don’t like to make it a point to wake up early, but I usually take a more relaxed approach to my morning routine. It doesn’t necessarily have to mean I don’t like to get out of bed early. I do like…
kiehl’s squalane mask
I’m not usually one to buy a mask online, but when I came across this mask I just had to have it. I’ve been using my face mask as a “mask” for my eyes, nose, and lips since I was 15. I love it because it keeps me cool and fresh without drying my eyes…